Local personal trainers use fitness to tackle stress of being bullied

Low self-esteem and anxiety are just two of the side effect kids getting bullied face according to research fromNoBullying.com. Which is why personal trainers at one Columbus YMCA hope to teachchildren that they can channel any stress, anger, or sense of powerless-ness caused by bullying through physical activity.Depression, even suicidal thoughts can result from chronic bullying according to latest research on the issue. Studies also show children who are bullied show more signs of aggressio…